Workshops & Consultation

Pregnancy and parenting can be hard on anyone. Whether you are adopting or birthing, a stay-at-home mom or a working mom, single or married, bringing home your first child or have several kids already, this workshop is for you!

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Join this conveniently virtual, small group workshop for an interactive and introspective hour. You will learn about:

1. The prevalence of maternal mental health difficulties, and

2. Risk factors for developing peri-partum depression & anxiety.

3. You will also create a maternal wellness plan to help you during your adjustment into parenthood.

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Advance registration is required. The registration fee is $40, charged on the day of the event. Workshops are offered on two Fridays each month.

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Cancellations made less than 24 hours before the workshop's start time will not be refunded. Please note that this is an educational workshop and, as such, is not a substitute for therapy or treatment received from a member of your healthcare team.